Once again, I'm in the midst of training for a 10K. I ran home from work tonight - about 6.25 miles, and it took me about an hour. Now I'm all about sleep and taking the tube ;-)
Of course, come race day, I'm all about chemical advantage :-)
Once again, I'm in the midst of training for a 10K. I ran home from work tonight - about 6.25 miles, and it took me about an hour. Now I'm all about sleep and taking the tube ;-)
Of course, come race day, I'm all about chemical advantage :-)